Wellness is an active process of becoming
aware of and making choices toward a healthy and fulfilling life. "...a
state of complete physical, mental, and social well-being, and not
merely the absence of disease or infirmity." - The World Health
Organization.
"...a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity." - The World Health Organization.
"a conscious, self-directed and evolving process of achieving full potential." - The National Wellness Institute
Wellness is more than being free from illness, it is a dynamic process of change and growth.
What is Wellness?
Definition of Wellness
Wellness is an active process of becoming aware of and making choices toward a healthy and fulfilling life."...a state of complete physical, mental, and social well-being, and not merely the absence of disease or infirmity." - The World Health Organization.
"a conscious, self-directed and evolving process of achieving full potential." - The National Wellness Institute
Wellness is more than being free from illness, it is a dynamic process of change and growth.
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